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FAQs About Our Health Coaching Sessions
What is Health Coaching?
If you're looking for support and guidance to help you achieve your health and wellness goals, a health coaching session with a nurse practitioner may be just what you need.
Our nurse practitioner offers personalized coaching sessions that are tailored to your specific needs and goals. We work together to develop a plan that takes into account your unique health concerns, lifestyle, and preferences. With regular coaching sessions, you'll receive ongoing support and accountability to help you stay on track and achieve your goals.
How Can Health Coaching Help?
Our nurse practitioner will provide you with the tools and resources you need to make positive changes in your life, such as developing healthy eating habits, increasing physical activity, and managing stress.
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Whether you're looking to lose weight, manage a chronic condition, get a better understanding of your health or simply improve your overall health and wellness, our nurse practitioner can help you get there!
How Much Does it Cost?
Our Nurse Practitioner, Alina, has 10 years of nursing experience with a focus on emergency medicine and primary care . She is particularly passionate about mental health, chronic pain, chronic stress management & women’s health and wellness.
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A 1 hr intake session is $200 and all subsequent follow ups are $150/hr.
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We recommend booking a 15 minute complimentary discovery call to better assess your needs. This is a virtual service.​
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